Igor Products

Bongo
Marshmallow, 24 g

Bongo Marshmallow crispy rice bars combine a fun texture with good taste. As a bonus, they contain omega-3, iron and vitamin B1, all of which play a role in a child’s development. Enjoyment and energy to go!

• SOURCE OF OMEGA-3
• SOURCE OF ENERGY
• SOURCE OF IRON
• SOURCE OF VITAMIN B1

Omega-3: Omega-3s are polyunsaturated fatty acids. The consumption of omega-3 enables the body to produce substances that are vital to its proper functioning. One Bongo Marshmallow bar contains 0.3 g of omega-3 fatty acids.

Calories: A calorie is a unit that measures the energy that food provides to the body. One Bongo Marshmallow bar contains 110 calories.

Lipids: Lipids, or fats, play an important role by supplying energy and facilitating the absorption of fat-soluble vitamins. They also provide fatty acids that are essential for growth. Most of the lipids found in a Bongo Marshmallow bar are unsaturated fats, including 1.5 g of polyunsaturated fats and 2 g of monounsaturated fats.

Carbohydrates: Carbohydrates supply energy and help the body utilize fat. There are several categories of carbohydrates, from simple sugars to complex carbohydrates (including starches and dietary fibre). One Bongo Marshmallow bar contains 9 g of starch and 9 g of simple sugars.

Iron: Iron plays a role in the formation of red blood cells. Bongo Marshmallow bars are a source of iron.

Vitamin B1: Vitamin B1, or thiamine, releases the energy in carbohydrates and promotes normal development. A Bongo Marshmallow bar is a source of vitamin B1, providing 10% of the recommended daily allowance.