Orient express

Low in fat and tender as can be, pork fillets are a healthy, affordable solution. Serve with vegetable dumplings and a spinach and orange salad. Read the recipe.

With its excellent nutritional properties and exquisite texture, this delicate and lightly sweetened salmon definitely has something to delight your taste buds. Serve with Asian coleslaw and jasmine rice. Read the recipe.

Flavourful without being spicy, this dish is sure to please the kids! What’s more, you can prepare it up to two days in advance; when needed, simply reheat. Serve with basmati rice and steamed vegetables. Read the recipe.

This tasty and crunchy dish cooks up in a jiffy – to everyone’s delight! Serve on rice noodles or basmati rice. Read the recipe.

Ready in the wink of an eye, these noodles can be kept in the refrigerator for several days and be reheated in a microwave. They’re perfect for quick meals! Read the recipe.

For a meal with more protein, add eggs (make a well in the center of the noodles, pour in 2 beaten eggs, cook, then stir the entire mixture) or any leftover meat or salmon.

The weekend is finally here, along with the opportunity to relax! Have your family surprise you with their culinary talents, or try out a neighbourhood restaurant.