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Cool curry chicken
Preparation:
10 minutes
Cooking time:
45 minutes
Difficulty
level:
Sauce:
¼ cup (60 ml) butter
½ cup (125 ml) honey
¼ cup (60 ml) Dijon mustard
2 tbsp. (30 ml) prepared mustard
1 tbsp. (15 ml) curry paste or powder
1 tsp. (5 ml) turmeric
Juice and zest from ½ lime
1 tsp. (5 ml) salt
Chicken:
6 to 8 boneless chicken breasts
Vegetable oil
1 garlic clove, finely chopped
1 onion, finely chopped
2 tsp. (10 ml) fresh ginger, thinly sliced (optional)
Cut breasts in half lengthwise.
In a pan, heat a little oil to medium-high heat. Brown the chicken, then arrange the strips in a single layer in a baking dish.
In the pan used to brown the chicken, heat a little oil and fry the garlic, onion and ginger.
Add the ingredients for the sauce, mix well and bring to a boil. Remove from heat and pour over the chicken.
Bake in the oven at 350°F for 30 to 40 minutes, basting occasionally.